Le-Vel Premium Lifestyle
Penelope Johnstone Penelope Johnstone has always had a focus on wellness. As a nutrition coach and the owner of a raw food business in Port Macquarie, NSW, Australia, Johnstone is a big fan of clean eating. So when she began dealing with a lack of energy four years ago and […]
Jackie Maglaya In early 2018, Jackie Maglaya was on a mission to lose weight and get fit. “I really went on a crazy journey,” she says. “I hired a personal trainer who made me count my macros and spend a lot of money on meal prep and nutritional supplements.” But […]
Push past your fears – and get a major adrenaline rush – on a flying trapeze Want an instant mood lifter and confidence builder? Try sailing through the air on a trapeze. Not reserved just for those wanting to join the circus, trapeze schools are springing up throughout the U.S. […]
Reach your goals faster – and feel happier! – with these 3 strategies to recharge your batteries and live your best life every single day Everybody needs a little dose of motivation once in a while. No matter how laser-focused you are on reaching your goals – whether you want […]
Lace up your running shoes: Here are 5 not-to-miss destination races to put on your bucket list Some people say the best way to see a new destination is to run through it. Fortunately, there’s no shortage of beautiful places to vacation that also host marathons, half marathons, 5Ks and […]
Farm-to-table dining isn’t just for trendy restaurants anymore. Here’s how to bring this popular movement to your kitchen table When he’s not in the kitchen, Kevin Templeton, executive chef of three popular San Diego eateries, can often be found strolling through one of the city’s farmer’s markets to source local […]