Le-Vel Premium Lifestyle
Jason Camper and Paul Gravette share the tools and techniques they use every day to maintain a positive mindset — and slay their goals Need a quick dose of motivation to start your day? Who doesn’t? Fortunately, Le-Vel Co-Founders Jason Camper and Paul Gravette are both masters of self-motivation and […]
Here are seven ways to build your money confidence — and your wealth — right now Build a Better Budget For more than a quarter of Americans, setting up a budget feels more painful than getting their teeth pulled, according to a new survey by conducted by Jayhawk Media, a […]
Gain a new perspective, and newfound confidence, by scaling a summit Feeling unfocused or overburdened by life’s challenges? Go climb a rock. While bouldering is an ideal way to build muscle and increase cardiovascular endurance, it’s also a natural brain-booster. A study from the University of North Florida found that […]
Want to hit the ground running when you wake up each morning? Start by making sure you’re in the right mindset. Here are three proven morning rituals to try It’s a fact: Most people have the best ability to get work done just after waking up, according to researchers at […]
No gym? No equipment? No problem! Do these exercises from home or outside Going to the gym may not always be practical, but that doesn’t mean your workout should suffer. We tapped three fitness experts to give us workout-from-anywhere exercises you can do wherever you spend the most time (even […]
Weigh the health benefits of four vegetable oil substitutes Not all oils are created equally. Take vegetable oils: Many are blended using oil from genetically modified plants. And because vegetable oils are refined and processed, they not only lack flavor, but also nutrients. The good news is there are plenty […]